about
- About the Coach
Stephen’s Story
After my injury, my life took a turn in the wrong direction. I was struggling physically, and more so mentally. I ended up hanging with the wrong crowd, started using drugs, and dragged myself through a life I hated. I felt completely lost.
That was the moment I started searching for ways to be happy. I found positive psychology and self-development, and realised we’re in control of our thoughts and how we feel. From there, I rebuilt my life from the ground up.
Now I use that experience to help others create real change, physically and mentally. I became a qualified personal trainer, and I also coach the mindset, discipline, and habits that rebuilt confidence in my life and created genuine happiness.
My Mission
My mission is to positively impact the mindset of millions of people and create happier lives through mindset, discipline, fitness, nutrition, and personal growth. Mind Matters is here to change how people think, feel, and show up in the world.
My Values
- Discipline
- Growth
- Positivity